A scuba diver should eat a staple diet of high-energy foods and drink plenty of water to stay hydrated, but heavy foods should always be avoided before diving. Find out how to eat as a diver with helpful advice from the owner of a Miami dive store in this free video on scuba diving.

Expert: Valerie Kevorkian
Contact: www.tarpoondivecenter.com
Bio: Valerie Kevorkian (NAUI 12041) opened the PADI 5-Star Tarpoon Lagoon Dive Center at the Miami Beach Marina in 1997.
Filmmaker: Paul Muller

Duration : 0:1:38

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