SCUBA Diving & Leg Cramps

Most foot and leg cramps while SCUBA diving occur because your fin is hanging off the edge of your foot. One of the most common complaints that people have about diving is that their feet and legs hurt when they try to kick with today’s long or stiff fins. Their arches or calves cramp, their toes are smashed into the end of the foot pocket, their legs tire… Sound familiar?
http://forcefin.com/wp_foot.html
The primary cause of all this pain is that most fins are designed to concentrate much of the force from kicking on the smaller muscles of the lower leg and feet. And those muscles simply can’t take the stress of powering a large fin blade through the water. The result? Fatigue and cramping.

But with the trail-blazing Force Fin, our unique foot-pocket design transfers much of the effort of moving the blade to the largest muscle group in your body, the quadriceps, removing pressure from the toes and feet. Because your entire leg is now doing the work, muscle fatigue and cramping is significantly reduced.

Don’t get fouled into eating bananas as the solution for your foot or leg cramps, get into a pair of smart fins – Force Fins
http://www.forcefin.com/

Duration : 0:2:1

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Force Fin Pro Force – www.simplyscuba.com

The Force Fin Pro features its ‘toes-free’ foot pocket designed to leverage power from your strongest muscles and reduce cramping. The fin size is perfect in calm or turbulent water with great maneuverability even with the smallest of leg movements.

Duration : 0:1:41

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Force Fin and Ocean Futures Society salutes the freedom of all marine mammals everywhere. This piece was shot in the Northwestern Hawaiian Islands under the ocean’s surface off the island of Kure during a Ocean Futures Society/KQED expedition for the Jean-Micheal Cousteau Ocean Adventures TV series “Voyage to Kure”
http://66.103.153.153/kure/kure_index.php

The camera operator was Paul Atkins
http://paulatkins.com/home.php?cat_id=43
and the Force Fin Diver is Blair Mott. Blair is using the Ops Force Fin blade,
http://www.forcefin.com/FF_PAGES/FF_Products/ops.htm

designed and built exclusively for the Ocean Futures Society Dive Team.
http://www.oceanfutures.org

Truly a smart design and with the ability to adjust the blade to various stiffness and shape on the fly – puts it in a class of its own.

Enjoy this video as we salute all of the free swimming Marine Mammals of the world.

Duration : 0:2:47

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Jonathan Bird is a professional Emmy Award-winning underwater cinematographer with experience in all aspects of underwater wildlife cinematography and still photography. http://www.blueworldtv.com/
In this video he is diving with Sharks!
As president of the non-profit environmental organization Oceanic Research Group, Inc., he produces educational films about marine life for use in schools and libraries, as well as satellite learning. Jonathan Bird dives Force Fins!

Home


http://www.oceanicresearch.org/
http://www.youtube.com/user/ForceFin2020

Duration : 0:0:58

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Freediving, Force FIns and Science

A look into an overnight trip with staff and volunteers gathering data for PISCO’s – Partnership for Interdisciplinary Studies of Costal Oceans- ongoing recruitment study in the Northern Channel islands. Blair Mott guides us with his camera as he learns more about the recruitment study and becomes part of the action. http://www.piscoweb.org/

Duration : 0:1:57

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